Rhythmic

Rhythmic Gymnastics

Introduce children to Ballet, Dance and Rhythmic Gymnastics. Children are learning basics of Pre-Ballet and Ballet, Dance and Rhythmic Gymnastics.

This program is focused on learning fundamental body movements and apparatus techniques using ball, ribbon, hoop, and rope. Children are practicing 1 to 4 ½ hours a week, participate in level/skill tests, and have an opportunity to perform in Miami Gymnastics Winter and Summer Shows.


More advanced gymnasts can participate in competitions. Miami Gymnastics usually hosts 1 or more local competitions per year and this is an unforgettable experience that will open the door for a little gymnast into the sport.

Benefits include:

  • Develop hand eye coordination
  • Develop agility, strength and coordination
  • Develop flexibility
  • Learn elegant, expressive, precise & graceful movements.
  • Gain positive self esteem & confidence
  • Learn to set goals
  • Physical fitness
  • Team skills
  • Lasting friendship
Girls Gymnastics Schedule
Regular training schedule September through May/June.
Adjusted schedule during summer months.
See below for the Girls Gymnastics schedule.

Levels

Click on the activity for more info

Pre School (1 - 5 y.o)
Our Rhytmic School Program program will give students their first look at Ballet, Dance, Rhythmic Gymnastics and physical fitness, but this program is designed for a little older preschoolers: 3 – 5 year old and therefore it will take students to next level.

This program is designed for beginners and is a great foundation that helps to develop flexibility, coordination, rhythm of music, dance movements, strength, physical fitness and self-esteem that will help prepare children for all sport and dance programs.

Our “butterflies” will learn basic Ballet skills, will put together a Dance with ribbon, ball, hoola hoop or jump rope, will learn basic Gymnastics skills, work on more advanced flexibility skills and of course, as always, will have tons of FUN. During the practices we focus on learning fundamental body movements and apparatus techniques of rhythmic gymnastics using ball, ribbon, hoop and rope.



Length: 45 minutes
Pre-Qualifications: Must be 8 years old.
Apparel: Pink Leotard, Long Hair Pulled up in a “pony tail”, Rhythmic half-shoes (available in our office).
Regular training schedule September through May/June.
Adjusted schedule during summer months.
Tuition fee shown on the schedule is based on the number of days listed on the schedule. We strongly recommend you speak to the instructor to determine a suitable number of classes per week for maximum skill progression. Discounts available for multiple classes 20 - 50%. An annual family membership fee is due at the time of enrollment. The fee is based on the program.
Rhythmic Recreational (6+ y.o.)

Rhythmic Gymnastics requires a great amount of discipline and determination. We believe it is extremely important to develop and help to instill these attributes in young gymnasts as early as possible.

The League program is designed to prepare the gymnasts for the competitions by emphasizing strong basic fundamentals, strength, flexibility, discipline and respect for the sport. Rhythmic Gymnastics as a “sport” is totally different from Rhythmic Gymnastics as an “activity”!   

Gymnasts are hand selected for this program based on their attitude, work ethic, desire, gymnastics skills, strength and flexibility. It is a competitive program and all competitive gymnasts at Miami Gymnastics are provided with a challenging, disciplined environment to further build their abilities with other gymnasts who share similar potential and desire.

Training will maintain a balance of seriousness and fun, and the entire experience will be extremely enjoyable for children who are passionate about the sport! Ballet training is included as an integrated component of Rhythmic Gymnastics.

In addition, Miami Gymnastics Academy prides itself on teaching correct Ballet and Rhythmic Gymnastics  techniques. It is vital for long-term success. All gymnasts will learn Rhythmic Gymnastics safely through proper skill progressions, strength and flexibility training, as well as necessary mental preparation.

Competitive Gymnasts need to participate in all Team Intensive programs and/or Team Camps/Clinics at Miami Gymnastics through the entire year



Length: 45 minutes
Pre-Qualifications: Must be 8 years old.
Apparel: Pink Leotard, Long Hair Pulled up in a “pony tail”, Rhythmic half-shoes (available in our office).
Regular training schedule September through May/June.
Adjusted schedule during summer months.
Tuition fee shown on the schedule is based on the number of days listed on the schedule. We strongly recommend you speak to the instructor to determine a suitable number of classes per week for maximum skill progression. Discounts available for multiple classes 20 - 50%. An annual family membership fee is due at the time of enrollment. The fee is based on the program.
Combo

Our Ballet /Rhythmic Gymnastics program was designed to introduce children to Ballet, Dance and Rhythmic Gymnastics, and help them to find out what this sport is all about. This program is  based on USAG Rhythmic Gymnastics levels 3 and 4 program and focused on learning fundamental body movements and apparatus techniques  using ball, ribbon, hoop, and rope. Ballet training is included as an integrated component of Rhythmic Gymnastics.

Children are practicing 1 to 3 hours a week, participate in level/skill tests, and  have an opportunity to perform in Miami Gymnastics Winter and Summer Shows. More advanced gymnasts can participate in competitions.

Miami Gymnastics is usually hosting 1 or more local competitions per year and this is an unforgettable experience that will open the door for a little gymnast into  big sport. Besides local competitions, there are some exiting trips to the Sun Coast Annual Sport Festival in Tampa plus some more competitions FL State and out of State.

Competition events test the strength, rhythm, musicality, balance, flexibility and agility of the gymnast.  Rhythmic Gymnastics is a unique combination of Dance, Ballet and Art interlaced with gymnastics. It is a sport that harmonizes body movement with grace and beauty of dance and music, while working with ribbons, balls, hoops, ropes and clubs in a choreographed dance-and-tumble routine.

The choreography must cover the entire floor and contain a balanced choice of the groups of elements, including jumps, leaps, pivots, balances and flexibility movements. Each movement involves a high degree of flexibility and athletic skill.



Length: 45 minutes
Pre-Qualifications: Must be 8 years old.
Apparel: Pink Leotard, Long Hair Pulled up in a “pony tail”, Rhythmic half-shoes (available in our office).
Regular training schedule September through May/June.
Adjusted schedule during summer months.
Tuition fee shown on the schedule is based on the number of days listed on the schedule. We strongly recommend you speak to the instructor to determine a suitable number of classes per week for maximum skill progression. Discounts available for multiple classes 20 - 50%. An annual family membership fee is due at the time of enrollment. The fee is based on the program.
Future Stars
Our Rhytmic School Program program will give students their first look at Ballet, Dance, Rhythmic Gymnastics and physical fitness, but this program is designed for a little older preschoolers: 3 – 5 year old and therefore it will take students to next level.

This program is designed for beginners and is a great foundation that helps to develop flexibility, coordination, rhythm of music, dance movements, strength, physical fitness and self-esteem that will help prepare children for all sport and dance programs.

Our “butterflies” will learn basic Ballet skills, will put together a Dance with ribbon, ball, hoola hoop or jump rope, will learn basic Gymnastics skills, work on more advanced flexibility skills and of course, as always, will have tons of FUN. During the practices we focus on learning fundamental body movements and apparatus techniques of rhythmic gymnastics using ball, ribbon, hoop and rope.




Length: 45 minutes
Pre-Qualifications: Must be 8 years old.
Apparel: Pink Leotard, Long Hair Pulled up in a “pony tail”, Rhythmic half-shoes (available in our office).
Regular training schedule September through May/June.
Adjusted schedule during summer months.
Tuition fee shown on the schedule is based on the number of days listed on the schedule. We strongly recommend you speak to the instructor to determine a suitable number of classes per week for maximum skill progression. Discounts available for multiple classes 20 - 50%. An annual family membership fee is due at the time of enrollment. The fee is based on the program.
Rhythmic Pre Team
By coach recommendation/evaluation only

This class is designed for the most talented young students who have ability and desire to be in a warm but challenging environment. There are very specific goals that we are focused on achieving. Gymnasts are hand selected for this program based on their attitude, work ethic, desire, gymnastics skills, strength, flexibility, determination & personality. This is a pre-competitive program and it requires parent and gymnasts commitment to a min of three classes per week, 90 min each.

The Rhythmic-Pre-Team program is designed to prepare young gymnasts for future competition by emphasizing strong basic fundamentals, strength, flexibility, coordination, discipline and respect for the sport. It is gymnast’s introduction to Pre-Competitive Program which actually takes the little gymnast to the next, more serious, level of gymnastics: gymnastics as a “sport” verses gymnastics as an “activities”.

Training will maintain a balance of seriousness and fun, and the entire experience will be extremely enjoyable for children who are passionate about the sport! Ballet training is included as an integrated component of Rhythmic Gymnastics.

As all MGDA Pre-Competitive Gymnasts, Rhythmic Pre-Team members need to participate in all Team Intensive programs and/or Team Camps/Clinics at Miami Gymnastics through the entire year.

Length: 45 minutes
Pre-Qualifications: Must be 8 years old.
Apparel: Pink Leotard, Long Hair Pulled up in a “pony tail”, Rhythmic half-shoes (available in our office).
Regular training schedule September through May/June.
Adjusted schedule during summer months.
Tuition fee shown on the schedule is based on the number of days listed on the schedule. We strongly recommend you speak to the instructor to determine a suitable number of classes per week for maximum skill progression. Discounts available for multiple classes 20 - 50%. An annual family membership fee is due at the time of enrollment. The fee is based on the program.